What is a good mantra for meditation?
THE 10 BEST MEDITATION MANTRAS EVER
- Aum or the Om. Pronounced ‘Ohm’.
- Om Namah Shivaya. The translation is ‘I bow to Shiva’.
- Hare Krishna.
- I am that I am.
- Om Mani Padme Hum.
What is mala mantra?
A common way to use the mala is to track a “japa,” or mantra meditation. The repetitive recitation of a single sound, such as “om,” a few words, such as “om mani padme hum,” or a longer mantra, such as the Gayatri Mantra, can be calming and transformative.
What is your personal mantra?
Personal Mantra. A personal mantra is an affirmation to motivate and inspire you to be your best self. It is typically a positive phrase or statement that you use to affirm the way you want to live your life. The true value of a mantra comes when it is audible, visible, and/or in your thoughts.
Can I use the same Mala for different mantras?
Gemstones enhance different mantras, and particular gemstones enhance the different planetary mantras. You can use one mala for all your mantras, but you might like trying one or more of the above kinds of malas.